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10 simple-to-make meals that fight fat, build muscle, and save you time -- all for less than 50 bucks
http://www.menshealth.com/cda/article.do?site=MensHealth&channe...
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The counseling center at Texas Woman’s University published a list of 52 activities you can do to reduce stress. None of the activities cost any money and they are really easy t...
http://www.twu.edu/o-sl/counseling/SelfHelp001.html
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Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and rest...
http://www.workrave.org/welcome/
